Lower Merion Aquatic Club
Practice Schedule
Age Group Practice
LMAC Swimming Practice Schedule
Training Group Roster click here
Monday, September 26th through Sunday, November 21st, 2011
| Group | Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
| Bronze | Maguire 6:00-7:00 | Maguire 5:00-6:00 | Maguire 6:00-7:00 | ||||
| Silver | LMHS 6:00-7:00 | LMHS 6:00-7:00 | LMHS 6:00-7:00 | O’Pake 1:30-2:30 | |||
| Gold | LMHS 6:00-7:30 | LMHS 6:00-7:15 | LMHS 7:00-8:00 | O’Pake 12:00-1:30 | |||
| Junior | Maguire 7:00-8:30 | Maguire 6:30-8:00 | Maguire 6:00-7:00am Maguire 6:00-8:00 (sneakers) |
O’Pake 10:00-12:00 | LMHS 1:00-3:00 | ||
| Senior | LMHS 6:45-9:00 | Maguire 5:30-7:00am LMHS 7:00-9:00 | LMHS 6:30-9:00 | Maguire 5:30-7:00am LMHS 7:00-9:00 | O’Pake 9:00-11:00 | LMHS 2:00-5:00 | |
| Mighty Mites | LMHS 6:30-7:15 | LMHS 6:30-7:15 | |||||
| Diving | LMHS 7:15-8:15 |
1:30-3:30 O'Pake |
Maguire = Fieldhouse Pool ; LMHS = Lower Merion High School ;O’Pake = Former Episcopal Academy
Notes:
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Practice schedule from September 6th through September 25th, 2011 will be more limited and will be given on a weekly basis via email.
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Saturday practices for Senior and Junior groups end once our dual meets start on November 12th .
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Senior group practices on Monday, Wednesday and Saturday include Dry Land time—Dry Land is not considered “optional”.
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• Please contact Coach Kathryn at Lepster04@verizon.net with questions or concerns regarding Dry Land.
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Junior group practices on Monday, Thursday and Saturday include Dry Land / group meeting time—Dry Land is not considered “optional”.
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• Please contact Coach Kathryn at Lepster04@verizon.net with questions or concerns regarding Dry Land.